Cover of Assert Yourself: Simple Steps to Build Your Confidence by Lindenfield, Gael, ISBN 9780007557974
Applied Psychology

Assert Yourself: Simple Steps to Build Your Confidence

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Paperback ยท ISBN 9780007557974

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Key Specifications

ISBN 9780007557974
Publisher Collins
Publication date January 2014
Language English
MRP ยฃ8.99 GBP
Page count 128
Item weight 27 g

Improved and updated edition of this bestselling title.

Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of
people.

Improve your self-esteem and motivation

Cope with unfair criticism and exploitation

Communicate effectively with others

Gael Lindenfield is Britain's best-known author writing about self-esteem issues. Her blend of down-to-earth practical tips and expertise are unrivalled. Her books have now sold over a million copies.