Cover of Cognitive Behaviour Therapy: 100 Key Points and Techniques by Neenan, Michael, Dryden, Windy, ISBN 9780367680657
Cognitive Psychology & Cognition

Cognitive Behaviour Therapy: 100 Key Points and Techniques

Contributor(s): Author , Author Format: Paperback

Paperback · ISBN 9780367680657

₹3,651

Inclusive of GST and other taxes

100% Quality Assurance
No Account Creation Required
Fast Delivery
Secured Transactions

Arriving at your doorstep in 10-15 days

Our logisitcs team will make sure everyitem is delivered safely

Key Specifications

ISBN 9780367680657
Publisher Routledge
Publication date December 2020
Language English
MRP £25.99 GBP
Page count 316
Item weight 69 g

Cognitive Behaviour Therapy: 100 Key Points and Techniques is a crisp, concise elaboration of the 100 main features of the very popular and evidence-based CBT approach within the field of psychotherapy.

In recent decades CBT has been applied to an ever-increasing number of problems (including anxiety disorders, substance abuse and eating disorders) and populations (children, adolescents and older people). With newly incorporated material on supervision, this extensively revised and updated third edition covers CBT theory and practice. Divided into helpful sections, the topics covered include:

  • Misconceptions about CBT
  • Teaching the cognitive model
  • Assessment→case conceptualization→treatment planning
  • Ways of detecting and answering negative automatic thoughts (NATs)
  • Homework (between-session assignments)
  • Conducting behavioural experiments
  • Uncovering and restructuring intermediate and core beliefs
  • Relapse management
  • Resistance
  • Supervision
  • Third wave CBT

This compact, usable book is an essential guide for psychotherapists and counsellors, both trainee and qualified, who need to ensure they are entirely familiar with the key features of CBT as part of a general introduction to the current major psychotherapies.