Cover of The Alexander Technique for AC by McEvenue, Kelly, ISBN 9780413710109
Exercise

The Alexander Technique for AC

ALEXANDER TECHNIQUE FOR AC

Contributor(s): Author Format: Paperback

Paperback Β· ISBN 9780413710109

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Key Specifications

ISBN 9780413710109
Subtitle ALEXANDER TECHNIQUE FOR AC
Publisher A&C Black
Publication date September 2000
Language English
MRP Β£24.99 GBP
Page count 172
Item weight 50 g

Kelly McEvenue teaches the Alexander Technique, a method of physical relaxation that reduces tension throughout the body. This guide to the technique is specially adapted for actors to promote efficient use of the body. The book includes a series of step-by-step warm-ups and exercises.