Massage & Reflexology

Massage For Dummies

Name: Massage For Dummies
Brand: For Dummies
SKU: 9780470587386
Price: 1990.00 INR
Availability: InStock
ISBN: 9780470587386

MASSAGE FOR DUMMIES 2/E

Contributor(s): Capellini, Steve Author Format: Paperback

Paperback · ISBN 9780470587386

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Key Specifications

ISBN	9780470587386
Subtitle	MASSAGE FOR DUMMIES 2/E
Publisher	For Dummies
Publication date	May 2010
Language	English
MRP	£18.99 GBP
Page count	370
Item weight	140 g

Sooth away stress, banish pain, and share the language of touch with the healing powers of massage

What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for?

Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage.

25% new and expanded content in this edition
Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage
The newest strokes and techniques that can relieve specific painful conditions

Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Massage For Dummies

Key Specifications

Capellini, Steve Author

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