Chronic Fatigue S

Beating Chronic Fatigue

Name: Beating Chronic Fatigue
Brand: Piatkus
SKU: 9780749940935
Price: 2143.00 INR
Availability: InStock
ISBN: 9780749940935

Contributor(s): DOWNING-ORR, KRISTINA Author Format: Paperback

Paperback · ISBN 9780749940935

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Key Specifications

ISBN	9780749940935
Publisher	Piatkus
Publication date	January 2013
Language	English
MRP	£16.99 GBP
Page count	242
Item weight	53 g

Chronic Fatigue Syndrome (CFS) is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle just to function on the most basic of levels.

The purpose of this book is to reassure sufferers and their families that recovery is possible and that the illness is genuine. It draws on the experiences of many sufferers of chronic fatigue and on those of the author herself. Dr Kristina Downing-Orr, a clinical psychologist, suffered severe chronic fatigue symptoms and was compelled to research the cause of CFS and the cure herself because she was offered so little help by the medical profession. Her recovery was quick and lasting.

In her book, Kristina reveals the causes of chronic fatigue and offers an accessible, scientifically valid, easy-to-achieve programme that will inspire people with CFS to regain their health and restore their energy and vitality. Chapters cover Kristina's own story, what chronic fatigue really is, what causes it, diagnosis, a step-by-step self-treatment programme, how to strengthen the body, and coping with stress and resources.

Beating Chronic Fatigue

Key Specifications

DOWNING-ORR, KRISTINA Author

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