Small Gym Big Workout

Name: Small Gym Big Workout
Brand: Pilinut Press, Inc.
SKU: 9780977957699
Price: 993.00 INR
Availability: InStock
ISBN: 9780977957699

SMALL GYM BIG WORKOUT

Contributor(s): Webb, Mack H., Jr. Author Format: Paperback

Paperback · ISBN 9780977957699

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Key Specifications

ISBN	9780977957699
Subtitle	SMALL GYM BIG WORKOUT
Publisher	Pilinut Press, Inc.
Publication date	June 2014
Language	English
MRP	£7.00 GBP
Page count	136
Item weight	43 g

Small Gym Big Workouts guides you through the layout and set up of your home gym. Imagine monster workouts, muscle toning, and weight loss, all in an area of less than 165 square feet! No, that is not a typo. Lack of space is no longer an issue in setting up your home gym. Small Gym Big Workouts eliminates the guesswork of choosing quality gym equipment. It provides photos, prices, and specifications of equipment that will fit comfortably in your home gym. Open this book to see: - How much money is needed to outfit a home gym. - How to get the money to outfit your home gym. - Where in your home to set-up your gym. - How to maximize workout capability in small spaces. - Basic equipment choices for your gym. - How to choose a treadmill. - Where to buy quality gym equipment. - Where to get quality gym equipment for free. - Upkeep and maintenance procedures. - Safety measures. - 217+ exercises which can be done with this gym set-up. - Technique examples with photos.

Small Gym Big Workout

Key Specifications

Webb, Mack H., Jr. Author

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