Unaging

Name: Unaging
Brand: Cambridge University Press
SKU: 9781009087742
Price: 2554.00 INR
Availability: InStock
ISBN: 9781009087742

Contributor(s): Friedland, Robert P. Author Format: Paperback

Paperback · ISBN 9781009087742

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Key Specifications

ISBN	9781009087742
Publisher	Cambridge University Press
Publication date	October 2022
Language	English
MRP	£18.00 GBP
Page count	346
Item weight	75 g

Aging is a subject of concern to everyone, but is widely misunderstood. If we view it as inevitable, we miss the fact that not everyone is able to grow to an old age. Realization of this reality helps us to understand that aging presents a wonderful opportunity - an opportunity to make choices about how we live which can enhance the aging process and offer a chance to live to our potential. This book clearly presents the four, multiple reserve, factors (cognitive, physical, psychological and social) which impact our ability to have healthy responses to the stresses of aging. By giving the biological basis for the advice given, you will learn the steps to take in your activities, diet and mental outlook to grasp the opportunity that aging offers. Everyone must know that what we do makes a difference.

Unaging

Key Specifications

Friedland, Robert P. Author

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