Cover of Shift-Proof Movement for Shift Workers: A Practical Guide to Staying Strong, Mobile & Physically Resilient on Any Shift by Mwa, Nelie, ISBN 9798163447282
Bodybuilding & Weightlifting

Shift-Proof Movement for Shift Workers: A Practical Guide to Staying Strong, Mobile & Physically Resilient on Any Shift

Contributor(s): Author Format: Paperback

Paperback ยท ISBN 9798163447282

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Key Specifications

ISBN 9798163447282
Publisher Independently published
Publication date October 2026
Language English
MRP ยฃ20.25 GBP
Page count 92
Item weight 30 g

Shift-Proof Movement for Shift Workers: A Practical Guide to Staying Strong, Mobile & Physically Resilient on Any Shift published by Independently published.