Cover of The Lockdown Strength Protocol: The Complete Calisthenics System for Athletes, Bodybuilders, and Coaches: A Progressive Bodyweight Training Program fo by Hao, Liang Wei, ISBN 9798277810057
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The Lockdown Strength Protocol: The Complete Calisthenics System for Athletes, Bodybuilders, and Coaches: A Progressive Bodyweight Training Program fo

Contributor(s): Author Format: Paperback

Paperback ยท ISBN 9798277810057

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Key Specifications

ISBN 9798277810057
Publisher Independently published
Publication date December 2025
Language English
MRP ยฃ14.99 GBP
Page count 180
Item weight 55 g

The Lockdown Strength Protocol: The Complete Calisthenics System for Athletes, Bodybuilders, and Coaches: A Progressive Bodyweight Training Program fo published by Independently published.